BRAZILIAN JIU JITSU BJJ KEILOR PARK

Brazilian Jiu Jitsu is a martial art, founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent.

Based on grappling techniques, all participants are taught the skills and strategy to move to ground fighting, where technique and leverage are used to overcome your opponent, making this martial art excellent for all ages, sizes, strength and fitness levels.

Leigh, our BJJ Blackbelt instructor and Ninja HQ owner leads this class and encourages men, women and children of all ages, skill and fitness level to join into these classes.