NINJA FITNESS CLASSES

Group exercise/Classes in Boxing, Muay Thai/Kickboxing Brazilian Jiu-Jitsu as well as COMMANDO (HIIT Training) & Ninja Fit.
We are serious about our training but enjoy to have fun through the sessions!

TEAM WORKOUTS & FITNESS CLASSES

Australian Ninja Warrior HQ Keilor Park is a great place to meet new people while learning new ways to keep fit, become lean and get strong. All of our gym and fitness classes are run by professional trainers with experience and expertise in these chosen areas of fitness. Our membership gives you access to new things and will help you on your journey to becoming fitter, faster and stronger. Why not learn from a Muay Thai champion trainer at a Muay Thai class or learn some dynamic movement techniques from our Australian Ninja Warrior HQ instructors?

Read on to find the right class for you.

COMMANDO CIRCUIT
HIIT

A high-intensity full body workout perfect for losing weight, building muscles and getting the motivation boost you need.

BOXING

Improve your fitness, agility and strength with our boxing classes.

MUAY THAI
TRAINING

Train with our champion Muay Thai Trainer with a focus on education over fighting.

BRAZILLIAN
JIU-JITSU

Learn overwhelming control with the art of BJJ – Brazilian Jiu-Jitsu.

NINJA FIT

Learn how to use dynamic movements to aggressively attack obstacles’ in our Ninja Warrior course.

ONE-ON-ONE
PERSONAL TRAINING

Experience the benefits of focused training designed specifically for your needs and aims.

CLASS SCHEDULE

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday